The Science Behind Our Ingredients

What Goes Into Our Multivitamins and Why

• [1]

  Vitamin C

  Vitamin C, or ascorbic acid, is a powerful antioxidant found in oranges, tomatoes, and more. It aids collagen production, supports teeth, bones, and cartilage, boosts immunity, fights oxidative stress, and enhances detoxification. Vitamin C also improves iron absorption, reducing fatigue and tiredness.

  Supports immune function

  Antioxidant support
• [2]

  Zinc

  Zinc is the body’s first line of defence: it protects the immune system, supports healthy vision, and is essential for cell division and repair.

  Supports normal immune function
• [3]

  Calcium

  Calcium helps to build strong bones and teeth - ensuring healthy development in children, while increasing bone mineral content in adults.

  Aids healthy bones & teeth
• [4]

  Vitamin D3

  Vitamin D3 is a naturally-occurring form of Vitamin D, which the body creates from sunlight. It promotes healthy skin, healthy sleep-waking cycles, mental wellbeing and immunity, but it also improves calcium intake, thus fortifying teeth and bones.

  Aids bone health

  Supports normal immune function
• [5]

  Magnesium

  Magnesium is nature’s sedative. It works by regulating the nervous system - reducing tiredness, easing muscular tension and promoting a peaceful sleep – while helping to maintain healthy bones and teeth.

  Strengthens
your foundation

  Supports bone health
• [6]

  Vitamin A

  An essential component in maintaining vision, boosting immunity, nourishing the skin and assisting with the conversion of iron.

  Supports Immune Function

  Vision Support

  Antioxidant Support
• [7]

  Vitamin B12

  The Vitamin B family is best known for its ability to fight fatigue and tiredness. It also assists in red blood cell formation and DNA production while enhancing brain power and mood.

  Energy-Yielding Metabolism

  Brain Support
• [8]

  Vitamin E

  Vitamin E is a fat-soluble nutrient with powerful anti-inflammatory effects. It shields the cells from oxidative damage while protecting against DNA damage. It can also help to improve skin quality, thanks to its moisturising properties.

  Antioxidant Actions
• [9]

  Iron

  Iron is vital in the formation of red blood cells, transporting oxygen to the tissues, sharpening cognitive function and strengthening immunity. Known as the “fuel” of the body, it's well-regarded for its ability to boost energy levels and reduce fatigue.

  Red Blood Cell Formation

  Energy- Yielding Metabolism
• [10]

  Selenium

  Selenium shields cells from oxidative stress: helping to bolster immunity, strengthen teeth and nails, and improve thyroid function. It also contributes to healthy sperm production, therefore supporting fertility in both men and women

  Cellular Protection from Oxidative Stress

  Fertility Health
• [11]

  Copper

  Copper is an essential trace mineral that plays a crucial role in maintaining overall health. It aids in the production of red and white blood cells, supports the formation of connective tissues, and facilitates iron absorption. Copper is also essential for energy production, protecting cells from oxidative stress, and maintaining a healthy nervous system.

  Energy Production Support

  Antioxidant Protection